Our approach builds resilience, develops leadership, and promotes holistic well-being in a practical, accessible, and transformative way.
At Simple Coaching, we go beyond traditional personal development by creating immersive, science-backed experiences that inspire real change.
Meet the Team
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Meet the Team ⋆
Meet the Team
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Founder, Corporate Trainer, & Lead Coach
Martha A. Garzon is the founder of Simple Coaching, a personal development company empowering individuals and organizations through holistic, trauma-informed training, coaching, and community experiences. She fosters mental health, well-being, and compassionate leadership by engaging the mind, body, and heart, and cultivating alignment with the environment to drive lasting transformation and growth. With over 20 years of experience in the healthcare industry, she brings deep expertise in training and workplace well-being. Martha served for nearly a decade on a corporate Diversity, Equity, and Inclusion (DEI) committee and Women Employee Resource Group, advocating for equity, inclusion, and holistic wellness in the workplace. She is currently pursuing a degree in Organizational Psychology at UMass Amherst to further strengthen her work in human behavior and organizational development.
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Finance & Administrative Strategy Advisor
Elizabeth Garzon holds a Master’s degree in Management and brings over 24 years of experience in the healthcare industry, with a specialization in finance and administrative management. At Simple Coaching, she plays a key role in overseeing the financial and operational infrastructure, ensuring that internal systems run efficiently and align with the organization’s mission to deliver high-impact, sustainable wellness programs.
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Collaborative Coach, Wellness Facilitator & Featured Speaker
Claudia Valencia is a registered nurse with 20 years of experience dedicated to integrative health and healing. She is also a certified breath coach and yoga instructor who brings a deeply holistic approach to wellness. As the founder of Salutaris Living, her mission is to raise awareness of the healing power of breath, optimize health, and help individuals achieve their best, healthy life. At Simple Coaching, Claudia serves as a collaborative coach and guest speaker, supporting our community with compassionate, breath-centered practices that empower personal transformation and well-being.
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Collaborative Coach, Wellness Facilitator & Featured Speaker
Dr. Terrero is a vibrant life coach, author, and medical doctor driven by a mission to help people discover and unlock their potential to live extraordinary lives. Fully bilingual in English and Spanish, Dr. Terrero bridges cultures and communities with a unique ability to connect, inspire, and empower individuals from all walks of life.
Known for captivating audiences as a speaker, Dr. Terrero delivers dynamic talks filled with actionable insights, personal stories, and transformative wisdom. Combining medical expertise, coaching mastery, and leadership experience, she offers a holistic and empowering approach to guiding individuals and organizations toward a future of fulfillment, growth, and success.
Testimonials
Upcoming events.
Join us for our upcoming events, where we blend neuroscience, somatic practices, and real-world strategies to spark meaningful transformation. Whether you’re looking to deepen self-awareness, build emotional resilience, or unlock your leadership potential, our workshops and group programs provide a supportive space for growth. Connect with like-minded individuals, gain actionable insights, and take a step toward a more balanced, fulfilling life.
FAQs
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We offer personalized one-on-one coaching, high-impact wellness workshops, corporate training programs, and specialized services like the Autism Navigator Program (launching Fall 2025). Each offering is designed to deliver transformative, science-backed support for whole-person and organizational well-being.
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Simple Coaching is not a therapy provider. Instead, we offer empowerment-based and preventative services that help individuals build resilience before crisis, support them in rising with greater agency during challenges, and guide them toward whole-person optimization. Our approach integrates trauma-informed and culturally responsive practices with neuroscience, contemplative and somatic methods, and emotional intelligence. We promote personal empowerment, leadership development, and embodied resilience through our workshops, engagement events, and coaching programs.
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Simple Coaching is ideal for professionals, caregivers, educators, entrepreneurs, and anyone seeking emotional resilience, self-awareness, and personal growth. We also serve organizations committed to enhancing employee well-being, cultivating compassionate leadership, and building healthier, more supportive work environments.
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Getting started is easy. You can book a free consultation to discuss your goals, explore our offerings, and find the right fit, or join a virtual session using our online calendar. We offer flexible pricing and sliding-scale options to ensure coaching is accessible and inclusive.
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Yes. Simple Coaching offers subcontracting opportunities for coaches and facilitators who align with our trauma-informed, values-based approach and forward-thinking vision. Opportunities include coaching, workshops, trainings, and events—online or in person. We welcome professionals skilled in somatic practices, emotional intelligence, and culturally responsive wellness.